A BMI Calculator is a fast and reliable tool that helps you assess your body weight in relation to your height. By calculating your Body Mass Index, it offers insight into whether you fall into categories like underweight, healthy weight, overweight, or obese. It’s especially useful for tracking weight changes, setting health goals, or maintaining fitness. Although the BMI Calculator provides a good overall picture, it doesn’t take into account muscle mass, bone density, or distribution of fat. For a well-rounded understanding of your health, it’s recommended to use this tool alongside other health measurements and professional advice.
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